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Wellness in the Workplace: How to Add Mindfulness in Meetings and Boost Office Morale

The workplace is a difficult place for employees and employers. Employers want to hire people who will work hard and excel in their positions, while employees want fair wages, work-life balance, and a well-paced office space. For everyone to leave the workday satisfied, there must be a compromise. That said, incorporating mindfulness in meetings may…

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