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Healthy Snacking: 5 Delicious Snacks for Gluten-Sensitive People

For decades, nutrition experts have stated that everyone should eat three meals daily. Eating throughout the day allows for a healthy metabolism and can aid in weight loss. Furthermore, experts suggest eating three snacks a day — one between each meal. However, finding snacks for gluten-sensitive consumers can prove to be complicated. Whether you eat…

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Jump Into a New State of Mind With the Alicia Keys X Athleta Collection

The year 2024 is about resetting your mind, unwinding, and achieving new goals. This mantra comes to life with Alicia Keys' new collaboration with Athleta. Keys extended her partnership with the activewear brand through an effortlessly fresh and renewing line. The capsule collection is meant to bring new energy to 2024 through several comfy and fashionable athleisure…

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Blackity, Black History Month: 5 Black-Owned Brands To Shop

Black History Month is a time for the diaspora to gather and celebrate. We celebrate activists, entertainers, athletes, and record-breakers during the month. Black History Month is also a time to support Black people in any endeavor, including business. Purchasing from Black-owned businesses and bands amplifies our excellence. These businesses are vital to our communities…

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