FitGirlFiles: 5 Black-Owned Activewear Brands You Should Check Out

In the quest to support Black creatives across various spaces, Black-owned activewear brands are at the top of our list. These brands are becoming increasingly popular in the fashion industry. Black-owned activewear brands are gaining recognition for their unique designs and commitment to inclusivity and representation. Thanks to women who popularized yoga pants during the early 2000s,…

ByNamhla LebonaMarch 7, 20240Comments

Fashion Lifestyle

Jump Into a New State of Mind With the Alicia Keys X Athleta Collection

The year 2024 is about resetting your mind, unwinding, and achieving new goals. This mantra comes to life with Alicia Keys' new collaboration with Athleta. Keys extended her partnership with the activewear brand through an effortlessly fresh and renewing line. The capsule collection is meant to bring new energy to 2024 through several comfy and fashionable athleisure…

ByKiara ManningFebruary 22, 20240Comments

Fashion

The Megan Thee Stallion X Nike Apparel Line Is on the Way

Calling all hotties! Megan Thee Stallion is set to release her highly anticipated sportswear collaboration with Nike on Feb. 15, 2024. This partnership aligns perfectly with Meg, who has been deep into her fitness and wellness bag. The collaboration also reflects Nike's commitment to empowering women and putting them at the forefront of sports and fitness. The head hot…

ByKiara ManningJanuary 26, 20240Comments

Lifestyle

How Three Young New Yorkers Were Impacted by the Power of Running

Running is universal. It is perfect for quick and easy exercise or can be a catalyst for a lifestyle change. Running is not technical; anyone can be a runner. We see the variety of the sport in our New York-based influencers, Gabrielle Amani, Lennox Joseph, and Tyra Johnson. Even with different careers, hobbies, and purposes,…

ByLindi BobbOctober 17, 20220Comments

Lifestyle

6 Fitness Gurus That Will Help Get Your Energy Up!

Working out can be stressful at times, especially when you need help staying motivated. Sometimes you need a little help getting started. YouTube is a great place to find new exercises to switch up your fitness routine. From yoga to dance classes, these fitness gurus offer tons of options all at the click of a…

ByShannon TaylorSeptember 21, 20220Comments

Beauty Lifestyle

6 Core Workout Videos That Will Have You Snatched!

We all desire to have the lean hour glass shaped body, but fitting a routine workout into our busy schedules always seems so challenging. Right ladies? Yet, we can't make excuses when it comes to fitness. No matter how busy we are, we have to stay in great shape and good health. Take working out…

ByNamhla LebonaJune 28, 20220Comments

Lifestyle

Cool Down With These 10 Ways to Handle Burnout

Feeling overwhelmed with life or work? Does it feel like time is moving too fast and you can't catch up no matter how hard you try? You, my friend, might be experiencing burnout. Burnout is defined as the "physical or mental collapse caused by overwork or stress". If you think you are experiencing burnout, here…

ByShannon TaylorApril 11, 20220Comments

Lifestyle

6 Effective Ab Workouts To Fire Up Your Core!

Your core plays a critical part in your ability to lift, better your balance, climb stairs with ease, run quick or long distances, and so much more. But what is the CORE, exactly? All of the abdominal muscles, as well as the pelvic girdle and lower back muscles, including the glutes, are included in the…

ByKirsten FordJanuary 28, 20220Comments

Lifestyle

How Running Helped New Yorkers’ Mental Health During the Pandemic

At the height of the pandemic, the unexpected happened to the city of New York. Known as the big city with bright lights that never sleeps - it took a pretty lengthy snooze. The streets became vacant due to stay-at-home orders, big businesses were boarded up, and smaller ones were unable to operate. Even in…

ByLindi BobbDecember 9, 20210Comments

Lifestyle Nike Run

Everybody Sweats: A Beginner’s Guide to Running

Running is one of the most effective and low effort ways to get fit. You don't have to be a suburban mom with all the time on her hands or a super dedicated athlete training for a marathon. If you can move, you can run. That is why it is so popular. From professionals to…

ByLindi BobbDecember 6, 20210Comments

Entertainment Lifestyle

How Rollerskating Can Help You Get Into The Groove Mentally and Physically

The skating rink has always been a place in the community where creators can express themselves through movement and dance. However, the roller rinks we cherished for so many years are now struggling due to lack of funding and increased rent. Consequently, many skaters have taken up space outside, and their new canvas has a…

ByJasmine MorrisonMay 21, 20210Comments

Fashion

Love Athleisure? Check Out Under Armour’s ‘Unstoppable’ Collection

Under Armour have unveiled their 'Unstoppable' Collection for Autumn/Winter '17 and it's a must for athleisure fans! underarmour.com Under Armour Unstoppable Collection The biggest trend nowadays has been to make athleisure wearable. But isn't it already wearable? Well, yes and no... To the fashion connoisseur, it hasn't been but with collections such as Under Armour's latest then…

ByCaoimhe MoynihanNovember 6, 20170Comments

FitGirlFiles: 5 Black-Owned Activewear Brands You Should Check Out

Jump Into a New State of Mind With the Alicia Keys X Athleta Collection

The Megan Thee Stallion X Nike Apparel Line Is on the Way

How Three Young New Yorkers Were Impacted by the Power of Running

6 Fitness Gurus That Will Help Get Your Energy Up!

6 Core Workout Videos That Will Have You Snatched!

Cool Down With These 10 Ways to Handle Burnout

6 Effective Ab Workouts To Fire Up Your Core!

How Running Helped New Yorkers’ Mental Health During the Pandemic

Everybody Sweats: A Beginner’s Guide to Running

How Rollerskating Can Help You Get Into The Groove Mentally and Physically

Love Athleisure? Check Out Under Armour’s ‘Unstoppable’ Collection

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