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Don’t Press Snooze! 5 Tips for a Healthy Spring Morning Routine

After being sequestered away in your home for the winter season, you may find yourself going through the motions of your morning routine. However, spring has sprung, and it's time to reconnect with yourself! A morning routine is vital to a successful day, but a healthy spring morning routine can significantly improve your day. Whether…

ByKerbi LynnJune 6, 20240Comments

Lifestyle

For the Love of Intimacy: 10 Aftercare Activities You Should Try

Feeling comfortable after having sex is one of the best things in the world. It's even better when you're mentally relaxed. This particular feeling is a part of aftercare. In broad terms, aftercare is when partners (or an individual) mentally and physically tend to each other after having sex. Aftercare consists of doing anything intimate…

ByShannon TaylorJanuary 26, 20220Comments

Music

Megan Thee Stallion’s SUGA Affirmations

Megan Thee Stallion’s entire career has been a platform for women’s empowerment and self-love. Her latest project, SUGA, capitalizes on everything that makes us feel special. Every bar and every hook are reminders to women to always level up and focus on their dreams. SUGA is an instant mood changer, filled with motivation. Here are…