5 Tips For Mothers Who Run

Becoming a mother naturally takes a toll on a woman's body, mind, and soul. The nine months of pregnancy, the postpartum, and general adjusting to everyday life can be taxing for a new mom. This journey becomes more overwhelming when advice pours in from all sides. One thing for sure, every mother needs to prioritize…

ByNamhla LebonaSeptember 27, 20220Comments

Lifestyle Nike Run

Five Boutique Running Clubs to Know in New York

Joining a running club has many benefits. Some do it for friendships, some to achieve a similar goal and some for motivation. Whichever the reason and whether you’re just getting into running for the first time or you’re an expert runner, this is the best way for you to learn, keep up the momentum, and…

ByNamhla LebonaDecember 15, 20210Comments

Interview Nike Run

Ariana Gobaud: An Athlete In Her Own Right

Growing up, Ariana Gobaud wasn’t the most athletic person. The youngest of five, Gobaud lacked the natural ability to kick or hit a ball with great accuracy. It wasn’t until college that Gobaud started running and opened up a whole new world to herself. Running was perfect for her because she didn't have to acquire…

ByKiara ManningDecember 13, 20210Comments

Interview Lifestyle Nike Run

Coach Kenya – The Marathoner, Life Coach, and Mother Conquers all through running!!

Coach Kenya is a supermom, wellness coach, and media mogul. Having been raised by parents who instilled the importance of self-belief in her and her siblings, this super coach took charge of her life very early. She is now practicing the same lessons with her own kids. Coach Kenya emphasizes the importance of moms…

ByNamhla LebonaDecember 12, 20210Comments

Interview Nike Run

Domonique Reed On Her Journey of Sisterhood and Running

Running has been with Domonique Reed for more than half her life. At just nine-years-old, Reed fell in love with running. As soon as her feet touched that track, it started a decade-long journey with her and running. That journey ultimately led her to participate in the most difficult and biggest marathon in the world,…

ByKiara ManningDecember 11, 20210Comments

Lifestyle Nike Run

Get Up and Go with Nike Run Club App

I’m a content creator living in an inner-city with a very hectic schedule. To keep balanced and happy, it’s crucial to have a routine to stay healthy. Since I started working out more frequently, I rely on the latest tech to help me optimize and reach my goals. Since I moved to the outskirts of…

Byviolet summerDecember 10, 20210Comments

Lifestyle Nike Run

FIVE EASY RUNNING TRAILS IN NEW YORK – PERFECT FOR BEGINNERS

Just outside the pulsing concrete jungle that we call NYC, there lives the lulling peace of the untamed wild. Trails, mountainsides, valleys, and even whirlpools await us in the wonders of Upstate New York. Instead of your usual Saturday morning run through crowded Central Park, opt for a scenic explorative excursion through some of the…

ByNamhla LebonaDecember 7, 20210Comments

Lifestyle Nike Run

Everybody Sweats: A Beginner’s Guide to Running

Running is one of the most effective and low effort ways to get fit. You don't have to be a suburban mom with all the time on her hands or a super dedicated athlete training for a marathon. If you can move, you can run. That is why it is so popular. From professionals to…