FIVE EASY RUNNING TRAILS IN NEW YORK – PERFECT FOR BEGINNERS

Just outside the pulsing concrete jungle that we call NYC, there lives the lulling peace of the untamed wild. Trails, mountainsides, valleys, and even whirlpools await us in the wonders of Upstate New York. Instead of your usual Saturday morning run through crowded Central Park, opt for a scenic explorative excursion through some of the…

ByNamhla LebonaDecember 7, 20210Comments

Lifestyle Nike Run

Everybody Sweats: A Beginner’s Guide to Running

Running is one of the most effective and low effort ways to get fit. You don't have to be a suburban mom with all the time on her hands or a super dedicated athlete training for a marathon. If you can move, you can run. That is why it is so popular. From professionals to…

ByLindi BobbDecember 6, 20210Comments

Lifestyle

The Five Best Ways to Improve your Mental Health this Season

It’s that time of the year where emotions are at an all-time high—or low for some people. With Daylight Saving Time ending and winter quickly approaching, people are becoming more anxious and exhausted as the days go by. Additionally, news surrounding COVID-19 is adding to the mental taxation. To combat the season's blues, here are…

ByShannon TaylorNovember 27, 20210Comments

Lifestyle

Five Simply Delicious Recipes to Try For Thanksgiving Dinner

Thanksgiving is right around the corner! You've been invited to the Thanksgiving family dinner but can't think of what to cook. Need some new Thanksgiving recipes to try? Here are five easy and delicious recipes that'll have your folks coming back for more. 1. Baked Spicy Lemon Pepper Wings A little unorthodox for a Thanksgiving…

ByShannon TaylorNovember 24, 20210Comments

Lifestyle

The Transition from Athlete to Dancer: Why Dance is the Ultimate Confidence Booster

There is a reason why at least three TikTok dances live rent-free in your mind or why your friends move their bodies when they hear a good beat - even without. Dance is infectious. It is universally a uniting force. And to be a dancer is to know yourself, your body, and move with that…

ByLindi BobbNovember 21, 20210Comments

Business Fashion Interview

Maxie J. On Uplifting Others, While Building Her Empire – Ellaé Lisqué!

Fashion Designer and clothing brand developer Maxie J. has taken it upon herself to build Ellaé Lisqué, a business venture which is inclusive, resourceful, and all about women! While many fashion enthusiasts continue to have conversations about inclusion in the fashion industry, the LA native took it upon herself to sit at her own table.…

ByNamhla LebonaNovember 18, 20210Comments

Lifestyle Politics

Nigeria celebrates its 61st Independence Day!

Nigeria is the most populous nation in West Africa, being home to around 186 million people. The country’s history is rich, and today Nigeria celebrates 61 years since the country broke free from British Colonial Rules. In an address made by President Buhari earlier today, he mentioned that despite the challenges the country faces, they…

ByNamhla LebonaOctober 1, 20210Comments

Business Lifestyle

30 Powerful Women to Watch in Music, Entertainment & Fashion

The women behind your favorite brands, businesses, and FAVS Who are the ladies who put together the branding decks, budgets, agencies, platforms, and celebrities you follow and swear by? Who are the ladies you indirectly know because you take part in their vision and hard work unknowingly? From determined entrepreneurs, ambitious CEOs, to inspiring creative directors, and fashionable wardrobe stylists.…

ByNzingha FlorenceAugust 10, 20210Comments

Lifestyle

Meet Amber Grimes: SVP, Global Creative at Capitol Records

ByNzingha FlorenceAugust 4, 20210Comments

Business Lifestyle

The Force Behind Karen Civil is Karen Civil

Karen Civil, Black Dress: @solacelondon Shoes: @ysl Jewlery: @davidyurman Meeting the Mogul In honor of our collaboration with Ahead Money, a digital banking and financial health platform led by women, we sat down with Karen Civil. It's not often you get to interview a mogul such as Karen Civil. So when asked to interview her, I immediately knew that I…

ByNzingha FlorenceAugust 4, 20210Comments

Art and Culture Business Designer Talks Fashion

Black Women Designers Are Standing Up Against the Theft of Fast Fashion Fraud

There's Inspiration...and There's Theft Fashion, like creativity, is very much fueled by inspiration. Inspiration, however, is when someone else's idea or work triggers something in you, encouraging you to create something new maybe with similar themes, goals, patterns, etc. However, taking someone else's work, copying it down to the detail, without remixing or changing anything…

ByChioma Gathoga-OgbuikeJune 21, 20210Comments

Lifestyle Music

7 Empowering Breakup Songs

At some point in our lives, we have turned to music for comfort during trying times. Many songs become empowering due to lyrics expressing exactly how we feel or what we should say. From empowering songs about being a woman to songs about embracing who you are, music is a universal language. Many artists, however,…

ByOlivia MartinJune 2, 20211Comment

Lifestyle

FIVE EASY RUNNING TRAILS IN NEW YORK – PERFECT FOR BEGINNERS

Everybody Sweats: A Beginner’s Guide to Running

The Five Best Ways to Improve your Mental Health this Season

Five Simply Delicious Recipes to Try For Thanksgiving Dinner

The Transition from Athlete to Dancer: Why Dance is the Ultimate Confidence Booster

Maxie J. On Uplifting Others, While Building Her Empire – Ellaé Lisqué!

Nigeria celebrates its 61st Independence Day!

30 Powerful Women to Watch in Music, Entertainment & Fashion

Meet Amber Grimes: SVP, Global Creative at Capitol Records

Black Women Designers Are Standing Up Against the Theft of Fast Fashion Fraud

7 Empowering Breakup Songs

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